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Free Time ka Upyog Kaise Kare

Aaj-kal jyadatar logon k paas free time nahi hota hai, agar kisi ke paas aajkal ki busy life mein bhi free time hai ya fir kuch students jo job k liye tyaari kar rhe hain or study karne ke baad bhi free time bach ja rha hai to udaas ya bore hone ki jarurt nhi hai wo khud ko lucky samajh skte hain or bhut si aisi nyi chezein seekh sakte hain jo wo busy employed life mein nahi seekh paayenge. Hum sbhi free time ka best use kar sakte hain uske liye hmein free time utlilization plan karna hoga. Is article mein aapko free time ka best use karne k kuch lajawab tareeke milenge.

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Free time mein aapko apne aap ko jaane ka mauka mil skta hai. Har koi ye iaanna chahta hai ki jo log hmaare aas paas hain hum unke bare mein jyada se jyada jaanein, unki achi or buri baatein jaanein, lekin agr hmein kisi ko jaanne ki jarurt hai to wo hai apne aap ko. Insaan ka sbse pehla farz hona chaaiye apne aap ko jaanna. Agr aapke pas free time hai to aapko ye mauka nahi gwana chahiye.
Example : Agr insaan apni achi or buri baatein jaanta hai to wo apne aap mein hmesha khush hoga, apni achi baatein jaan kar or buri baton mein sudhaar kr ke.So free time mein aap apne aap se baat kr k khud ko pehchaan ke khush reh skte ho.

2. APNI HOBBIES KO ENJOY KARNA

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Free time mein aap apni hobbies ko enjoy kar skte ho. Sbki apni apni hoobies hoti hain like dancing, cooking, singing,planting etc. Agr hmaare paas free time hai to uss time mein hum apni hobbies enjoy kar kte hain.
Example : Agr aapko cooking pasand hai to free time mein aap cooking kr sakte ho. Aap nyi nyi dishes try kr skte ho, aap ghar pe baith k internet se recipies search kr k b nyi cheezien banana seekh skte ho.
Agr aapke pas free time hai to ap apni hobbies enjoy kr skte ho.

3. APNI LIFE K MOTIVE KE BARE MEIN JAAN SKTE HO

Har insaan k liye ye janna bhut jaruri hota hai ki wo apni zindgi mein kya karna chahta hai, personally or professionally. Agr aapke pas free time hai to thoda time aap ye sochne mein lga skte ho ki aap apni life mein kya krna chaahte ho, apni life k goals set kr skte ho. Agr hum apni life ka motive jaante hain tbhi hum usko achieve karne k liye steps utha skte hain.
Example : Maan lo kisi ko apni typing speed bdhani hai to usko apni normal speed se jyada speed goal set kar ke uske liye practice krni pdegi.kisi b cheez ko pane k liye uss cheez k liye dedication hona bhut jaruri hai.

4. AAP KUCH EXTRA CHEEZIEN SEEKH SAKTE HO

Hum school ya college mein study krte hain ache marks lene k liye. Job mein study krte hain kaam acha krne k liye, ache skills ke liye. Par agr aapke pas free time hai to aap inn sb cheezon ko chor ke ,bina kisi fayde k bs seekhne k liye bhi bhut si cheezein seekh skte ho jisse apko khushi mile jaise ki painting, jewelry making, new dishes etc.
Zindgi mein kuch aisa bhi seekhna chaaiye jo sirf seekhne k liye ho bina kisi fayde k bare mein soch k or aap ye kam free time mein kr skte ho.

5. EXERCISE


Exercise body ke liye bhut important hai but busy schedule mein exercise k liye time nikal paana bhut mushkil hai. Agr aapke pas free time hai to kuch time aap exercise karne mein lga skte ho. Isse aapki body movement hoti hai or immunity badhti hai. Agr aapki body fit hai tbhi aapka mind bhi fresh reh skta hai and aap kisi b area mein apna best de skte ho.
So free time mein aap exercise kar skte ho jisse ki aap fit bhi rhenge or free time utilize bhi ho jaayega.

6. MEDITATION


Meditation ka matlab dhyaan lgaana. Puraane time mein rishi muni bhut lambe time tak dhyaan lgaane mein saksham the, wo log simple or shaant zindgi bitate the. Aajkal ke time mein bhut kam logon ko meditation k bare mein pta hai, aajkal sbhi log paise kmaane mein lge hue hain jisse wo apni life ko bhut comfortable bna skein, ittna paisa kma skein ki wo saari cheezien khreed skein jo unka physical work kam kr skein, lekin inn sb k chkkr mein log ye bhul rahe hain ki hmare mind ko bhi relax hone ki jarurt hai. Meditation se hum apne mind ko shaant rakh skte hain. Or achi baat ye hai ki hum meditation kbhi b kisi b shaant jgh pe kr skte hain.
Agr mare pas free time hai to hm bhag- dhodh bhari zindgi mein meditation kar k apne mind ko fresh or shaant rkh skte hain.

7. WALK PE JAAYEIN

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Free time mein aap walk pe ja skte ho. Agr aap walk pe jaate ho to aas paas ke logo ke saath aapki baat cheet bdhegi aaps mein ek dusre ko jaane ka mauka milega ,aap fit bhi rhoge or aap fresh air mein thodi der walk kar ke acha feel kroge.

8. APNE DOSTON SE BAAT KAR SAKTE HO


Agr aap free ho to aap apne puraane doston se baatein kar skte ho. Ho skta hai aapke close friend jo aapse door rehte hain bhut lambe time se aapne unse baat nhi ki ho, free time mein aap unse baat kr skte ho, aapke dost b khush ho jaayenge or aapko b puraane doston se ittne time bad baat kar ke acha feel hoga.

9. AAP KUDRAT(NATURE) KO ENJOY KAR SAKTE HO


Agr aapke pas free time hai to aap apne aas paas ki sundrta ped podhe, flowers, birds inn sb ko dekh kr inko enjoy kar skte ho. Ye sb kudrat ki cheezien ittni sunder hain ki inko sirf dekhne se hi hmaara mann khush ho jaayega. Hm free time mein inn sb kudrat ki cheezon ko dekh kr analyse kar , inki sunderta se khush ho jaayenge.

“Upr diye hue tarikon ko apna kr aap free time ka best use kar sakte ho jo ki aapke liye benificial hoga or aap free time mein bore ya depress hone se bach jaoge. Free time mein hum khud ko jaan skte hain, apni hobbies ko enjoy kar sakte hain, apni life k motive k baare mein jaan skte hain,extra cheezien seekh sakte hain, exercise, meditaion, doston se baat, kudrat ko enjoy or walk pe ja sakte hain. Inn sab tarikon ko apna kar aap apne free time ka best use kar sakte ho.”

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Free Time ka Upyog Kaise Kare Free Time ka Upyog Kaise Kare Reviewed by Gourab Das on July 15, 2020 Rating: 5

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